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10 Best Fitness Games on Oculus Quest (2026)

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10 Best Fitness Games on Oculus Quest

Something about fitness games just always helps keep you on your toes when you’re in full control of your schedule, and working out from the comfort of your home. And the workouts themselves aren’t heavy-duty, from dancing to karate and even first-person shooting. Fitness games make it fun to keep fit, and it’s precisely why they’re growing more popular by the day. If you’re looking to jumpstart your fitness routine, why not check out the best fitness games on Oculus Quest below?

What is a Fitness Game?

 Fitness Games on Oculus Quest

A fitness game refers to any title on any gaming platform with challenges that get your heart pumping. By the end of the session, you’ll have worked up a sweat, burned calories, and kept up to speed with your workout regimen. On Oculus Quest, you’ll find specially curated virtual reality experiences for gamers looking for a more immersive experience.

Best Fitness Games on Oculus Quest

Finding the perfect fitness game for you can be a struggle. That’s why we’ve compiled the best fitness games on Oculus Quest for you below.

10. OhShape

OhShape | Oculus Quest + Rift Platforms

OhShape is a dancing VR game that anyone, even those with two left feet, can dance to. Wearing the Oculus Quest headset and booting the game up takes you to serene environments, and a dancing guide shows you what to do. Whether it’s lifting your arms to the beat of the music, throwing a kick, or swaying to the side, the dance moves will get your entire body moving in ways that help you keep fit.

9. Les Millis Bodycombat

LES MILLS BODYCOMBAT | Meta Quest

Perhaps you prefer a more accurate representation of the routines you’d typically try out at your local gym. In that case, Les Mills Bodycombat has got you covered. The variety here is immense, ensuring every gym routine around the world is represented. You’ll have coaches, Dan Cohen and Rachael Newsham, to help push you through your workout plans. With 50 workout plans curated for you, it should be relatively easy to set milestones and achieve real results.

8. Vrit

VRIT Full Release - Trailer

From tracking your push-ups to performing jumping jacks, Vrit offers a wide range of exercises to help keep fit. It makes every session competitive against online friends, tracking your skill score on a global leaderboard. While the exercises are often adapted from the real world, the VR option makes them more fun via robots you can destroy and rewards you can earn through sticking to your daily workout routines.

7. Synth Riders

Synth Riders | Lindsey Stirling Music Pack DLC [Release Trailer] | Meta Quest

As for Synth Riders, it curates an exciting world bursting with neon color and bright lights to show off your best moves. You’ll be dancing to 79 licensed tracks, all upbeat and energetic to keep your heart racing. Artists like Bruno Mars and Lindsey Stirling grace your ears as you move your entire body to hit musical notes flying toward you, ride rails, dodge walls, and keep up with the beat of the music.

6. Supernatural

Supernatural Launch Trailer | Oculus Quest

You should see the dreamlike, stunning worlds Supernatural creates for you. Snowy mountain peaks you can stand atop, and complete your workout routines. These include stretching, boxing, full-body cardio workouts, and even meditation in the world’s most attractive spots, including the Great Wall of China, the Sahara Desert, and so much more.

It’s all immersive when you get lost in the beauty of the breathtaking worlds around you, but also vigorous and most effective by the time you put the headset down.

5. Gym Class – Basketball VR

Gym Class Basketball - VR Trailer l Meta Quest

Gym Class, one of the best fitness games on Oculus Quest, offers not just basketball VR, but also baseball and football. All are worthwhile in their own right, but basketball tends to really work up a sweat in just a few minutes of spurring with friends. Set up weekly dates with your buddies and enjoy a leisurely street basketball sport that curates all sorts of pitches by the pitch or with graffiti walls. It’s all fun and frantic, ensuring you’re enjoying every dribble and shot taken.

4. Pistol Whip

Pistol Whip | Oculus Quest, Rift Platform

The neon-drenched world of Pistol Whip is pretty unique. And so are its enemies, riding on horses and robotic monsters on arachnid legs. With goals as simple as killing X number of enemies, you’ll easily get lost in the bullet storm of it all. And to spice up the flow, you can always switch maps from the wild, wild west to the robopocalypse of 2089 and beyond.

Either way, a bombastic soundtrack awaits your accompaniment in completing daily contract challenges. And further, the gaming community continues to add mods of remixed fighting stages, ensuring you enjoy limitless content and replayability.

3. Beat Saber

Beat Saber | Announce Trailer | Oculus Quest

Beat Saber is the OG dance-rythym fitness VR game, cementing the thrill of slashing musical beats flying toward you, dual lightsabers in hand. It goes further to add unique gameplay, such as slashing the beats with the corresponding lightsaber and direction required. It’s a neat idea that helps keep your mind in the game, all while jamming to excellent music. 

Meanwhile, there are obstacles to avoid, whether jumping or bending your body to the side. And with all of the hand and body movement you’ll do by the end of a session, you’ll have burned a significant amount of calories and kept fit for the day.

2. FitXR

FitXR | Oculus Quest Platform

From golden sunsets in nature to urban streets, FitXR takes you to a variety of locales to throw punches, dance, and move your body. You can pick from Zumba sessions to combat and boxing, all with certified coaches who help keep your energy and skill at optimum. By logging in daily, you can start a streak count that keeps you accountable and trains your full body into building daily workout habits that stick.

1. The Thrill of the Fight – VR Boxing

The Thrill of the Fight | Oculus Quest + Rift Platform

Nothing beats a good workout routine than a storied one. And The Thrill of the Fight – VR Boxing carries the best rise-through-the-ranks story across the board. Starting as a rookie boxer, you’ll commit to regular training sessions in a virtual gym. These help unlock new styles and techniques while getting your body in shape in time to take on more experienced boxers, all the way to earning the title of the king of the ring.

Evans I. Karanja is a freelance writer with a passion for all things technology. He enjoys exploring and writing about video games, cryptocurrency, blockchain, and more. When he’s not crafting content, you’ll likely find him gaming or watching Formula 1.

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