10 Best Fitness Games on Oculus Quest (2025)

Perhaps the easiest way you can get your daily workouts in is via fitness VR games. These can go with you anywhere, whether in your living room, at the office, or on trips. They help you meet your fitness goals, whatever they may be. From strengthening muscles to cardio exercises, fitness VR games have something for everyone. Let’s see the best fitness games on Oculus Quest that will meet your fitness needs while delivering an enjoyable gaming session.

What is a Fitness Game?

When looking for a fitness game, you want a playthrough that requires some kind of physical activity. It can be throwing jabs and punches or dancing to the beat of the music. Fitness games vary in genre. However, each one helps you shed calories in some way, ensuring you can keep fit wherever you are.

Best Fitness Games on Oculus Quest

The Oculus Quest has been meticulous in adding lots of fitness games to its catalog, so much so that it can feel overwhelming to pick the best ones. Don’t worry, though, as we’ve compiled the best fitness games on Oculus Quest below.

10. OhShape

OhShape will have you bending your whole body in all sorts of shapes and movements. The goal here is to avoid incoming obstacles by jumping, moving to the side, bending, and punching, among other moves. You’ll be moving to the beat of over 40 catchy songs.

The best part about OhShape is that the moves you make are pretty easy. Yet they are sufficient enough to put in a good workout. You’ll probably not feel like you’re exerting yourself. However, after a gaming session, you’ll have burnt sufficient calories to make for a day’s worth of workout.

9. Les Millis Bodycombat

Les Millies Bodycombat is like going to the gym, except in virtual mode. The workout plans on here are just like the ones you’ll find in the best gyms worldwide. You’ll even find a workout couch to keep you on track with your goals. 

You can always choose the type of workout plan you prefer. Either way, you’ll find a variety of ways to stretch and exercise. You can punch and kick across various martial arts matches. All along, beautiful environments and catchy music keep you in rhythm and boost your energy.

8. Vrit

Controllers can sometimes be in the way while exercising in fitness VR games. That’s where Vrit comes in as a controller-free workout game. It uses the Oculus Quest’s hand-tracking feature to keep track of your regimen.

The core of the game is to destroy robots. However, you do so in various ways. You can shoot the robots while running, performing burpees, push-ups, and more exercises that track your movement and head position. 

Over time, the challenges will grow more complex, rewarding you with exciting in-game goodies.

7. Synth Riders

Dancing fitness VR games have been a staple for a long while now. They are simply exciting and keep you returning for more. It’s the best way to stay on top of your workout regimen, playing something fun. Among the top rhythm games and best fitness games on Oculus Quest is Synth Riders. 

It’s unique in that you can freestyle the dance moves. That way, even gamers with two left feet can enjoy the game. Simply listen to the over 50 upbeat tracks and use your hands to strike incoming musical notes. You’ll also sway and move around along rails to avoid obstacles, all to the beat of the music.

6. Supernatural

The idea behind virtual reality games is the freedom to explore environments you can only dream of. In that regard, Supernatural has accomplished the unimaginable. They have crafted absolutely breathtaking environments, a total of 360 places, that feel dreamy and fun to explore. 

You’ll complete your workouts in wondrous locations — atop volcanoes, the Great Wall of China, Iceland’s glaciers, you name it — while listening to iconic hits. Your workouts, whether cardio or boxing, stretches, and mediations, are from thousands of personalized session recommendations. Plus, new workouts are continually added every week.

5. Gym Class – Basketball VR

Gym Class – Basketball VR is self-explanatory. Play basketball with friends in NBA-licensed team courts. Basketball is a physically intensive game. So, playing it in VR definitely helps to shed calories and keep track of your fitness goals.

4. Pistol Whip

If you want to gamify your fitness routine, you can check out Pistol Whip. It’s a first-person shooter, blasting, ducking, and dodging your way across bullet-ridden stages. Inspired by action films, missions require taking out waves of non-stop enemies, all to the beat of heart-pumping synth wave music.

3. Beat Saber

Beat Saber is another rhythm game you absolutely must check out. You have lightsabers that you slash incoming musical notes as they fly towards you. It’s known for its immersive neon-soaked world that takes your mind away from the real world into a physically engaging playthrough.

2. FitXR

You can, alternatively, check out FitXR. It stands out for having multiple ways to keep fit, including boxing, combat, dance, Zumba, and more. Each receives new workouts daily. So, your playthrough is often riddled with new challenges. 

Whether boxing, Zumba, or combat, they all are physically intense sports that are great ways to keep fit. Not to mention that FitXR gamifies its challenges so that training and competitions against other online players is fun.

1. The Thrill of the Fight – VR Boxing

You might be looking for a fitness VR game that solely focuses on boxing. The Thrill of the Fight – VR Boxing is the best fitness game on Oculus Quest there is. It tracks your climb up from the gutter into an unstoppable force in the ring. You learn core boxing skills in a virtual gym, testing yourself in a series of unique challenges. 

The controls are pretty snappy, demanding precise timing and proficiency. You can practice your swings, jabs, and blocks. And when you feel confident, you can go after the Championship belt.