Sometimes, we just need to get away from the everyday stresses of life and relax. Unfortunately, a movie or video game doesn't always get the job done. That's why you may need a more peaceful and meditative environment to reclaim your serenity. Thankfully, we've got you covered with the top five VR meditation games in 2023. So, whether you just need to go to your happy place or want to learn the basics of meditation, this list has you covered.
We've all heard of water therapy, but we probably didn't picture ourselves wearing a VR headset when we imagined it. However, theBlu is a game that utilizes the ocean's wonders to help you achieve a meditative state. Through a series of different habitats, you can come face to face with some of the ocean's most magnificent creatures. Furthermore, you can explore some of its most beautiful environments in this relaxing deep-sea adventure game.
The wonderful thing about theBlu is that there is no pressure. You are free to explore at your leisure, with no fear of sharks nibbling on your toes. It's just you and the ocean's never-ending calming flow. As a result, we find theBlu to be one of the best VR meditation games in 2023. Because sometimes all you need to achieve a peaceful state, is to put yourself in an alien world where your worries can simply wash away with the current.
4. Playne VR
Playne VR is an excellent game for creating and meditating in your happy place. It may be confusing, but “Playne” is an “island that grows with you.” As you tend to these everyday practices of mindfulness, your “Playne” will grow alongside you. Seeds will sprout into trees, the Aurora Borealis will illuminate the night sky, and after you've reached a meditative state, you'll be able to alter weather and time. However, Playne VR is much more than just creating a happy environment for oneself; it is also a meditative game.
Playne VR includes audio-guided meditations to help you achieve mental and physical well-being. It teaches you exercises to help reconnect your body through breath. What's more, there's an interactive journaling tool to help you write those thoughts out of your head. To top it all off, there's even a cute Fox who teaches you how to develop healthy living habits. Playne VR is without a doubt one of the best VR meditation games in 2023 not only because it provides you with a safe space to call your own, but it also because it guides you through meditation practices. It's the best of both worlds.
If you want to dive deep into meditation practices, TRIPP is a great place to start. TRIPP is essentially a mindfulness meditation game that teaches you how to meditate while immersing you in breathtaking landscapes and virtual worlds via VR. Following along with the soothing voice of the narrator, you will learn simple breathing exercises that will help you stay focused in the moment and allow the peace and calm to wash over you.
With over 100 immersive meditation sessions, TRIPP will help you master your mind. It has meditative practices to help you achieve deep restful sleep, increase your focus, and tools and skills to reinforce serenity in your mind throughout your stressful day. The best part is that TRIPP keeps track of your progress so you can follow your meditation journey. Nonetheless, if you want to learn the ins and outs of meditation, TRIPP is one of the best VR meditation games in 2023 for it.
2. Nature Treks VR
Perhaps you already have a firm grasp on your meditative practices and want to apply them in new environments. At the same time, you might just be looking for a happy place to unwind. In either case, Nature Treks VR is a fantastic game for both scenarios. With over 15 breathtaking and color-themed environments that consist of over 500 explorable locations within, Nature Treks VR has an environment to fit whatever mood you're in.
In fact, each environment has been carefully designed to correspond to specific emotional states. Then, elements in the environment react procedurally to the audio to create a more immersive and emotional effect. As a result, Nature Treks VR is a fantastic game for those looking to expand their meditative practices into new environments. At the same time, it's a great place to unwind and get away from the hustle and bustle of daily life. Altogether, it's one of the best VR meditation games you can experience in 2023.
1. Guided Meditation VR
Guided Meditation VR is the best way to learn about meditation practices in VR. There are over 27 lush environments in this game, each with its own personalized meditation spot. When you're ready, you can dive into 16 hours of custom guided meditation sessions focusing on Zen, Heartfulness, Movement, Loving, Compassion, or Relaxation practices. You can even tailor your session to be 10 minutes or 2 minutes long. Furthermore, whether or not you want music to accompany your meditation session.
From head to toe, Guided Meditation VR is the most tailored VR meditation experience out there. As a result, it's easily one of the best VR meditation games in 2023, if not the best. So, whether you want to learn meditation or explore new forms of it, Guided Meditation VR has you covered.